5 Ways to Improve Results of Your Gym Workouts | Fit To Last - London - Health services, beauty services, London - 2744830

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5 Ways to Improve Results of Your Gym Workouts | Fit To Last - Health services, beauty services

Ref. number: 2744830 Updated: 25-01-2019 06:43

Offering: Health services, beauty services in United Kingdom, London

I consciously avoid specifying a number of repetitions to complete, simply because the client will switch off and stop pushing themselves once that number has been completed. This might mean the weight is too light, meaning a heavier weight needs to be used to help them achieve their goals.
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