Offering: Health services, beauty services in United Kingdom, London

Expect your instructor to conduct a health check along with your present physical fitness conditions. This is because your instructor has got to understand whether you have any adverse medical condition that he/she should be aware of and also to enable your trainer to plan an effective exercise and nutrition program in accordance to your goals and your physical fitness level. Your instructor will also record your weight and body measurements so that there can be a measurable gauge to check your improvements as you go along.

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