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Depression and anxiety are two common mental health problems that can occur at the same time. It is estimated that only 50% of people diagnosed with depression with also be diagnosed with an anxiety disorder. Feeling sad or upset is normal in depression while in anxiety a sign of fear or worry can happen to anyone from time to time. People who are going through with anxious distress may be at higher risk and need intensive treatment. It is important to remember to let a Counsellor in West London evaluate you to see if your symptoms meet the criteria for an anxiety or depression disorder. Web-link:- https://sustainable-empowerment.co.uk/

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